Most of us enjoy a piece of birthday cake from time to time and we all love a bargain. But a supermarket worker managed to put on four stone in weight in just one year by eating reduced price birthday cakes which were past their sell by date. Some of these cakes were intended to be eaten by as many as forty people!

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Office worker Adam Williams became addicted to these family sized cakes and even suffered headaches if he didn’t eat some every day. Adam said,

‘These cakes just became part of my routine, I would eat them like someone else would eat breakfast.

‘After a little while I wasn’t even eating them because I really enjoyed them, it was just what I did – I ate cake.

When all attempts at losing weight failed, Adam decided to take control of his addiction and sought treatment from a hypnotherapist. The treatment was a great success and he is now back to his original weight, before cakes become an addiction. Adam talked of his experience of hypnotherapy for weight loss:

‘They were really good and after a session I immediately found myself drinking more water and just naturally eating less.

‘Now I have much more enthusiasm for everything, whereas before I was lazy and stopped caring.’

Very often the reasons for being overweight are complex and difficult to tackle on your own. Hypnotherapy can give you the tools and support you need to take control of your weight for good.

 

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Mandurah hypnotherapist Alan D Bell is a professional therapist covering a wide range of issues, including, weight loss, stop smoking, stage fright, addictions and phobias.